Phototherapy (UVB) treatment
A course of controlled ultraviolet light, given in a hospital cabinet, to calm widespread skin conditions such as psoriasis, eczema and vitiligo when creams alone are not enough.
✓ Medically reviewed by a GMC-registered consultant · last reviewed September 2026 · next review September 2027 · how we review
In short
- Phototherapy uses measured UV light to calm widespread psoriasis, eczema or vitiligo when creams are not enough; it controls rather than cures.
- It means attending hospital two or three times a week for several weeks, so it asks for a real time commitment.
- UV light ages the skin and adds to lifetime skin-cancer risk, so the total number of treatments you have is recorded and limited over time.
- Goggles must be worn to protect your eyes, and this is not the same as, or a reason to use, a tanning sunbed.
A plain-English summary. The detail — including risks and recovery — is below.
At a glance
A general guide. Your specialist will give you advice for your situation.
Can clear or greatly improve widespread psoriasis and some types of eczema
People with a personal history of skin cancer or strong photosensitivity may not be suitable, or need extra caution.
You can go straight back to normal activities. The skin may feel slightly warm or look a little pink, like mild sun exposure.
An accurate, shared record of total treatment number, including any previous PUVA.
You can go straight back to normal activities. The skin may feel slightly warm or look a little pink, like mild...
The skin condition usually begins to settle. Some conditions flare briefly at first before improving. The team...
Many people see a good improvement. The team decides whether to stop, continue or plan future courses, and records...
Improvement can last for a time, but the condition may gradually return, and a further course may be considered...

What is phototherapy (UVB) treatment?
Phototherapy uses carefully measured doses of ultraviolet (UV) light to treat the skin. The most common type is narrowband UVB, which uses a specific part of the UV spectrum that calms inflammation and slows the overactive skin-cell production seen in conditions like psoriasis.
It is used for widespread or stubborn skin conditions, most often psoriasis, eczema and vitiligo, when creams alone have not been enough. Treatment is given as a course, usually two or three times a week for several weeks, standing in a cabinet lined with special lamps.
Phototherapy is a hospital treatment, not the same as a tanning sunbed. The dose is prescribed and recorded, and your eyes and certain areas are protected. Treatment is supervised because UV light has real long-term effects on the skin.
It is important to understand that phototherapy controls skin conditions during and after a course rather than curing them. Many people need repeat courses over the years, and the total amount of UV you receive over a lifetime is tracked because of skin-cancer risk.
Types, options & approaches
There may be different ways to do this. The right approach depends on the clinical question and your circumstances.
Narrowband UVB vs PUVA
| Narrowband UVB | PUVA | |
|---|---|---|
| Light used | Narrowband UVB | UVA plus a medicine |
| Medicine needed | None | Psoralen (cream or tablet) |
| Skin-cancer risk | Lower | Higher with long use |
| Usual order | Tried first | If UVB not suitable or effective |
Most people start with narrowband UVB. PUVA is reserved for selected cases because of its higher long-term risk.
Preparing for your treatment
- Tell the team about all your medicines, including ones bought over the counter, as some make the skin much more sensitive to light.
- Mention any history of skin cancer, or many moles, as this affects whether phototherapy is suitable.
- Say if you have a condition made worse by light, or if you have had radiotherapy or arsenic exposure in the past.
- Plan around the schedule: you will usually attend two or three times a week, so think about work and travel.
- Do not use sunbeds or sunbathe during the course, as this adds to your UV dose unpredictably.
- Men will usually be asked to protect the genital area, and everyone wears goggles in the cabinet.
What happens
Phototherapy is given in a hospital dermatology unit. At your first visit, the team may test a small patch of skin to judge how sensitive you are, so they can set a safe starting dose.
For each session you undress to the area being treated and stand in a cabinet lined with UV lamps. You wear goggles to protect your eyes, and men usually cover the genital area. The treatment itself lasts from a few seconds to a few minutes, with the dose recorded and gradually increased over the course.
You will usually attend two or three times a week for around 8 to 12 weeks. The team checks your skin at each visit, asks about any burning or soreness, and adjusts the dose. The total number of treatments you have, now and in the past, is recorded because lifetime UV exposure matters for skin-cancer risk.
Is this treatment right for me?
A good consultation should explore whether it's the right choice for you now — including reasons to wait or consider something else.
May not be suitable if…
- People with a personal history of skin cancer or strong photosensitivity may not be suitable, or need extra caution.
- Conditions made worse by light (such as some lupus or photosensitive disorders) can be aggravated.
- People who have already had a high lifetime UV dose, or extensive previous PUVA, may have reached safe limits.
- Phototherapy is the wrong choice when a condition is better treated with targeted topical or systemic treatment, or when attendance two or three times a week is not practical.
Delay or rearrange if…
- You are taking a medicine that markedly increases light sensitivity until it is reviewed.
- You have sunburn, an active skin infection or a severe flare needing settling first.
- You have an unexplained new or changing skin lesion that should be assessed before UV treatment.
- Practical issues mean you cannot reliably attend the full course for now.
Alternatives to discuss
- Topical treatments alone for more limited disease.
- Systemic tablets or biologic injections for severe disease, weighing their different risks.
- PUVA in selected cases where narrowband UVB is unsuitable, accepting higher long-term risk.
- Watchful management with moisturisers if the condition is mild.
- Targeted treatments such as topical immunomodulators for some forms of eczema or vitiligo.
Before you decide
Use this as a shared-decision checklist. The aim is not just “can this be done?”, but whether it is right for you, now, with the risks and alternatives clearly understood.
What matters most to me?
Think about symptoms, daily life, work, caring responsibilities, sport, fertility, travel, appearance and anxiety — the right choice depends on your priorities, not just the medical facts.
What are all my options?
Ask about waiting, monitoring, medicines, rehabilitation, a smaller or larger procedure, a different test, NHS referral, or a second opinion where that would help.
What would make me pause?
Active infection, pregnancy, unstable medical problems, smoking, medicines that increase bleeding, poor support at home, or feeling pressured are all reasons to slow down and get tailored advice.
What happens if I do nothing today?
For some problems, waiting is safe; for others, delay can make treatment harder. A good consultation should explain the trade-off in plain English.
Benefits
- Can clear or greatly improve widespread psoriasis and some types of eczema
- Can help restore colour in vitiligo for some people
- Avoids the whole-body side effects of some tablets and injections
- Does not suppress the immune system the way some medicines do
- Can be repeated as future courses if it has helped before
Risks & complications
- Redness or a sunburn-like reaction, sometimes with soreness
- Dryness and itching of the skin
- Tanning of the treated skin
- Cold sores flaring in people prone to them
- Blistering if the dose is too high or you have taken something that increases sensitivity
- A temporary flare of the skin condition early in treatment
- Polymorphic light eruption (an itchy light-triggered rash)
- Eye discomfort if goggles are not worn properly
- Increased long-term risk of skin cancer, related to the total lifetime amount of UV received
- Premature skin ageing with repeated courses over many years
- Cataracts if the eyes are repeatedly left unprotected
The most important long-term issue is that UV light adds to your lifetime skin-cancer risk and ages the skin, with risk rising as the total number of treatments builds up over the years. This is why your treatment count is recorded and why courses are limited and reviewed. In the short term, the main risk is a sunburn-like reaction. Always wear the goggles provided to protect your eyes, and never use a sunbed as a substitute, as the dose is uncontrolled. Ask your team how many treatments you have had in total and when skin-cancer surveillance might be advised.
Published figures to discuss
How well phototherapy works depends on the condition, its severity, skin type and how consistently the course is completed. Short-term burning reactions are dose-related and usually mild. The key long-term concern, skin cancer, is tied to total lifetime UV exposure rather than any single course, and depends on cumulative treatment number, skin type and other sun exposure. Because individual risk varies so much, exact percentages are not given here; surveillance is guided by total exposure rather than a fixed figure.
| Figure | Reported range | How to interpret it | Source / confidence |
|---|---|---|---|
| Short-term redness or sunburn-type reaction | Common enough to require dose adjustment protocols | Phototherapy units increase dose gradually and should ask about burning, new medicines and missed sessions. | Guide sourcesClinical context |
| Treatment burden | Often two to three visits per week for several weeks | Travel and adherence are major determinants of whether the course is worthwhile. | Guide sourcesClinical context |
| Skin-cancer surveillance threshold by exposure | Surveillance has been suggested at roughly 58 to over 400 narrowband UVB sessions depending on skin type and other sun exposure | From a study modelling mutation burden; the safe number varies widely by individual, so this is a guide for monitoring, not a guaranteed limit. | Guide sourcesClinical context |
| Relapse after a successful course | Recognised | Phototherapy can induce remission, but many inflammatory skin conditions recur and need a maintenance plan or alternative systemic treatment. | Guide sourcesClinical context |
These are literature figures, not a personalised prediction. Your own risks and likely benefits depend on your circumstances, your health, and how your care is carried out and followed up.
What happens afterwards
There is no physical recovery after each phototherapy session, but the skin condition improves gradually over a course, and the treated skin needs sun protection between sessions.
- Mild pinkness or warmth of the skin after sessions
- Gradual fading of plaques or patches over several weeks
- Dry skin that needs regular moisturising
- A short-lived flare early in treatment for some conditions
- Some tanning of the treated areas
Aftercare
- Moisturise the skin regularly to reduce dryness and itching.
- Protect treated skin from extra sun: cover up, seek shade and use sunscreen on exposed areas.
- Do not use sunbeds during or between courses.
- Report any soreness, blistering or marked redness before the next session so the dose can be adjusted.
- Keep wearing goggles every session and follow the genital-protection advice.
- Tell the team about any new medicines started during the course, as some increase light sensitivity.
- Keep a note of how many treatments you have had, especially if you move clinics.
- Realistic plan for attending 2–3 times a week
- List of all current medicines shared with the team
- Moisturiser and sunscreen at home
- Transport and time off work arranged for sessions
- Record of any previous phototherapy or PUVA courses
- Clinic contact details for sunburn-like reactions
⚠ Get urgent help if…
- A painful, blistering sunburn-like reaction after a session
- Marked redness or soreness that is getting worse rather than settling
- Eye pain, gritty or watery eyes after a session (possible UV eye injury)
- A spreading flare of the skin condition rather than improvement
- A new, changing or non-healing skin lesion, mole or sore
- Signs of skin infection: increasing heat, swelling, pain or pus
Who to contact: your clinician, clinic or test provider first (keep their number to hand). For urgent advice when you can't reach them, call NHS 111. In an emergency, call 999.
General guidance — it doesn't replace the specific advice your specialist gives you.
Results & realistic expectations
A good result is clearer, more comfortable skin by the end of a course, often allowing a break from heavier treatments. For psoriasis and some eczema this can mean substantial clearing; for vitiligo it can mean some return of colour, though results here are more variable and gradual.
Phototherapy cannot cure these conditions or stop them returning, and it cannot undo the underlying tendency. It also cannot be repeated indefinitely, because total UV exposure is limited over a lifetime to keep skin-cancer risk acceptable.
How long the benefit lasts varies. Some people enjoy months of clearer skin after a course; for others the condition returns sooner. Because lifetime UV exposure is tracked, there is a limit to how many courses can be given safely over the years, so phototherapy is one tool used alongside others rather than a permanent solution.
Related tests, treatments or support
Phototherapy is often combined with moisturisers and topical treatments to improve results. It is not usually combined with PUVA or used at the same time as some medicines that increase light sensitivity. People may move between phototherapy, topical treatment and systemic medicines over time depending on how their condition behaves.
Follow-up & long-term care
Your skin is checked at each session and the dose adjusted. At the end of a course the team reviews how well it worked and plans next steps. Because of the long-term skin-cancer link, your total number of treatments is recorded, and skin checks or surveillance may be advised once exposure builds up, particularly after many courses or previous PUVA.
- Ongoing moisturising and sun protection of treated skin
- Keeping an accurate record of total phototherapy (and any PUVA) treatments
- Regular skin self-checks for new or changing lesions
- Skin-cancer surveillance if advised after high cumulative exposure
- Reviewing whether further courses remain appropriate over time
Repeat, follow-on and what comes next
- Many people need repeat courses over the years as the condition returns.
- There is a lifetime limit on total UV exposure, so phototherapy cannot simply be repeated indefinitely.
- If a course does not help enough, treatment is usually switched rather than escalated with more UV.
Ask what happens if the result is unclear or needs repeating, and what is included if further tests or follow-up are needed.
What good aftercare looks like
- An accurate, shared record of total treatment number, including any previous PUVA.
- Clear advice on sun protection and avoiding sunbeds.
- A named contact for sunburn-like reactions between sessions.
- Skin-cancer surveillance arranged once cumulative exposure builds up.
- Regular review of whether further courses remain appropriate.
What affects the cost
Costs vary a great deal between people and providers, and we don't publish prices. What matters is understanding what drives the cost and making sure your quote is complete. The main things that affect it:
- The number of sessions in a course, and whether more than one course is needed
- The type of unit used (whole-body cabinet, or hand and foot units)
- Specialist nurse and dermatologist supervision
- Any initial light-sensitivity testing before starting
- Skin checks and surveillance arranged because of cumulative UV exposure
- Travel and time costs of attending two or three times a week
- How many sessions are included and the cost if more are needed
- Supervision by a dermatologist and trained phototherapy staff
- Whether initial test dosing is included
- Arrangements for skin monitoring over time
- What happens, and the cost, if your skin reacts and the course pauses
- Whether your total lifetime treatment count is recorded and shared
On the NHS? Phototherapy is commonly available on the NHS when topical treatments are not enough; private access may be used for speed or convenience, but the same UV-exposure limits and safety monitoring apply.
You're entitled to your total cost in writing — including reports, follow-up and what happens if the result is inconclusive — before you decide.
Consent traps and marketing red flags
These are not small details. They are often where patients lose choice, time to reflect, or realistic expectations.
Consent traps
- Not being told that UV adds to lifetime skin-cancer risk and that treatments are counted and limited.
- No discussion of eye protection or genital protection.
- Medicines that increase light sensitivity not reviewed before starting.
- Phototherapy presented as equivalent to, or safer than, a sunbed.
- No plan for recording total treatment number or arranging future skin checks.
Marketing red flags
- Promoting tanning sunbeds as a treatment for psoriasis or eczema.
- Claiming phototherapy cures the condition rather than controlling it.
- Offering unlimited or unrecorded courses without mentioning cumulative-dose limits.
- Downplaying skin-cancer and eye risks.
- No supervision by trained dermatology staff.
Choosing a specialist safely
- Check the specialist is on the GMC Specialist Register for this area.
- Make sure they work at a CQC-registered service, and look for membership of the relevant Royal College or professional body.
- You're entitled to time to consider and to have your questions answered before you agree — the specialist who looks after you should explain it, not a salesperson.
- Be wary of pressure: time-limited offers or deposits taken before you've had time to think are red flags, not bargains.
- You're entitled to your total cost in writing — including any follow-up — before you decide.
Questions to ask your medical professional
Take this to your consultation. A good specialist will welcome every one of these.
- Is narrowband UVB the right type for my skin condition, or would another treatment suit better?
- How many treatments have I had in total, including any previous courses or PUVA?
- When would you advise skin-cancer surveillance based on my exposure?
- Do any of my current medicines increase my sensitivity to the light?
- What should I do if I get a sunburn-like reaction between sessions?
- How will we decide whether to repeat a course in future?
- Are you on the GMC Specialist Register for this area, and which Royal College or professional body are you a member of?
- Will you be the specialist who carries out my treatment, and who looks after me afterwards?
- What are the risks for someone like me, and how often do your own patients have a problem or need it repeated or redone?
- What does a realistic result look like — and what can this treatment not achieve?
- What are my options, including waiting, doing nothing for now, or choosing a different approach?
- Can I have written information, results and aftercare instructions in a format I can use, including any accessibility or communication support I need?
- What is the total cost in writing, including any follow-ups, and how much time do I have to decide?
Frequently asked questions
Is phototherapy the same as a sunbed?
Does phototherapy cure psoriasis or eczema?
Will it give me skin cancer?
Why do I have to wear goggles?
How long before I see results?
Is phototherapy available on the NHS?
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How we made this page
Medically reviewed by a GMC-registered consultant. Written in plain English, checked against NHS, NICE, GMC and relevant Royal College / specialist-society guidance, and kept under review. No clinic paid to appear on this page, and we publish no pricing. This is general information to help you prepare — it is not a substitute for advice from your own clinician. How we review our guides →
Source hierarchy: UK regulator and NHS/NICE guidance first, then relevant Royal College or specialist-society guidance, then peer-reviewed evidence for procedure-specific figures where available.
Sources & standards: NHS — Psoriasis: Treatment (includes phototherapy) British Association of Dermatologists — Phototherapy (patient information) Newcastle Hospitals NHS — Narrowband UVB treatment leaflet University Hospitals Sussex NHS — NB-UVB phototherapy information Mutation burden of NB-UVB in human skin (skin-cancer surveillance) — PMC
Reviews reflect patients' experience of care, not clinical outcomes. For procedure volumes and outcome data see PHIN.
Last medically reviewed 2026-09-21. Spotted something wrong or out of date? Report an error in this guide.
Related guides: Psoriasis management · Biologic therapy for psoriasis or eczema · Photodynamic therapy · Eczema (dermatitis) management · Hidradenitis suppurativa management